Now that you have braces, maintaining good oral hygiene during your orthodontic treatment is more important than ever, as Dr. Marina Milstein will tell you. While we trust you will continue brushing and flossing on a regular basis throughout your treatment at Marina Milstein Orthodontics, you also have to be mindful of what you eat. While all those sweet, sour, and sticky candies may taste great, these treats can actually damage your teeth and braces!

Foods to Avoid and Oral Health Practices

Sour candies can be acidic to your teeth and actually wear down the enamel that protects them, resulting in tooth decay and cavities. If you do indulge in eating these candies at some point during your treatment, be sure to wash your mouth out with water, drink milk, or eat a few slices of cheese. These foods will help neutralize the acid in your mouth.

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health, too; researchers have discovered the connection between periodontal disease and other major health concerns, such as heart disease. Therefore, it is important to maintain a good oral hygiene routine, just as you did before your braces. This includes visiting your dentist here in Rocklin every six months, brushing and flossing daily, using an antibacterial mouthwash, and visiting Dr. Marina Milstein for your regular adjustment appointments.

Call Marina Milstein Orthodontics Today!

If you have more questions about foods you should avoid while wearing braces or if you have any general questions about your treatment, we encourage you to give us a call, ask us at your next adjustment appointment, or ask us on Facebook!